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Sleep hygiene refers to both your sleep environment and behavior. Poor sleep hygiene can negatively impact both sleep quantity and...

That is a great question. Here at the sleep apnea girl testing center, we try to let people know what will be expected from your health...

You'll often see commonly these words physicians and clinics with disclaimers use - stating that what's mentioned in their blog, site,...

Starving for air? So many people are starving for air and do not even know it. If this could be you. Please speak with your MD. Ask about...

Hand sanitizer will be available throughout the office. Each team member will be wearing personal protective equipment (PPE). 3 Medical...

Jul 15, 2020 Sleep Paralysis occurs when a person wakes up and is aware that they are fully awake but cannot move. It can be downright...

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#sleeplessinamerica #nationalgeographic #sleepapnea Published by National Geographic

"Thank you Dr. Komaroff for such an important column on the risks of untreated Sleep Apnea! I was speaking with a OBGYN the other day,...

www.everydayhealth.com Anxiety always in some way is linked to sleep-related problems. I hope this information and the tips they...

Welcome to The Sleep Apnea Girl's blog! We hope you enjoy reading our news items and that you find something of interest to you here!...